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  1. Motivation
    Preparing for the Haute Route

    Preparing for the Haute Route

    Last week I climbed the Haute Route from Chamonix to Zermatt. I have made some similar treks to this in the past and felt I had a good handle on what it takes to prepare. Though arduous and tiring as it was, it was a fulfilling 6 day experience. Here's how I prepared!

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  2. Motivation
    How yoga saved my life. By yoga Budokon teacher Max Munro

    How yoga saved my life. By yoga Budokon teacher Max Munro

    My name is Max Munro. I am a 22-year-old yoga teacher based in London, UK.
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  3. Motivation
    Consuming responsibly with OHMME's recycled materials

    Consuming responsibly with OHMME's recycled materials

    Friday 15th November marks America Recycles Day, designed as a day of education and motivation to encourage every citizen to consume more sustainably.
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  4. Motivation
    Getting marathon ready with OHMME

    Getting marathon ready with OHMME

    On Saturday 3rd November 2018, 50,000 runners will complete a 26-mile course that meanders through New York City’s famous five boroughs and finishes in the stunning surroundings of Central Park.
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  5. Motivation
    Truth: Why It's Always Important To Dig Deeper

    Truth: Why It's Always Important To Dig Deeper

    “Remain in questions” One of the best pieces of advice I have ever been given. In context, my teacher was talking about watching our thoughts objectively during our yoga asana and meditation practice, but we can...
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  6. Motivation
    Christian Florez: How yoga saved my life

    Christian Florez: How yoga saved my life

    Based in LA, Christian Florez is a male yoga teacher. A recovering heroin addict, he’s about to celebrate five years of sobriety, has recently become a father, and follows a plant-based diet.
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  7. Meet Motivation News
    Why I Started OHMME: My Inner Quest On Masculinity

    Why I Started OHMME: My Inner Quest On Masculinity

    My whole life I had this preconceived idea of what made a man a man. I grew up not practicing any sports, and I did not know how to be comfortable in my body. At the...
    Louis d'Origny Read more...
  8. Lifestyle Motivation
    The Truth About How We Create Our Reality

    The Truth About How We Create Our Reality

    "You create your own reality" It's a phrase so well-worn it's become a cliche. And it seems there's a part of our brain for cliches - a part where the words we hear dissolve into a...
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  9. Lifestyle Motivation
    5 Steps to Creating A Reality That You REALLY Like

    5 Steps to Creating A Reality That You REALLY Like

    So, last week, we established that we create our own reality. If you missed that, it's here. Basically, we experience the world through an automatic filter of how we already know the world and so, So...
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  10. Meditation Motivation
    The Foundation For A Lasting Relationship

    The Foundation For A Lasting Relationship

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